Meta Top: understanding to create to understand, while improving my health and joy.
Listening to a book or a podcast while exercising or hiking
Reading
Deep conversations
Video Learning
Asking Questions
Talking with smart, wise, experienced, “crazy”, or interesting people
Value
Software
Thoughts
Making Lists
Making Music
Making Music Playlists
Writing
Designing
Connecting People
Events
Gatherings, Networks
Practicing Mindfulness
Sleeping
Laughing / smiling
Eating
Exercising
Traveling
Snowboarding
Soccer
Tennis
Going out/enjoying time with friends and family
Sharing music with a friend back and forth — playing them out loud and listening to the music → music "sharing" competition/game for who has the best new music